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I swear to God, Susan...
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Keeping my mind occupied while running....
I'm doing the C25K program, am up to 25 mins, but I'm finding that even with music, it's hard to focus on anything but how much longer I have to go. Does anyone run while listening to audio books? Or maybe just silence? I think I might try without music on my next one, see if my own brain will find something to think…
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Canadians - Mud Hero?
Has anyone ever done it? A friend of mine thinks we should do it, neither of us are athletes, though we're both trying (she started kickboxing, I started C25K). Just wondering if it would be so difficult that the average person couldn't do it.
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C25K app - data?
Does anyone know if this phone app uses data? I went over on my data this month, but not sure if this is why. The app I use is by ZenLabs.
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Selfie Motivation
Just thought I'd share something that's been of great motivation for me. My best friend and I live over 2 hours away from each other, but we've both been trying to get out walking. She's been amazing, and has made some huge changes in her life and is so inspiring to me. Anyway, what we've been doing is that every time one…
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Meat & Potatoes Girl
Hi everyone! Just looking for some food tips for someone who, well, doesn't really like veggies (gasp!). Not all veggies, but there's not many that I like. I was brought up on meat and potatoes! I will eat: onions, peppers, mushrooms, and simple salads like garden salads or spinach salads. I like carrots and turnips in…
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Constantly thinking about food
Hi everyone, Brand new to this, third day in. 1200 is my goal, and I'm finding it a bit tough but I'm feeling better, as in, not feeling so gross and full so often. The thing I'm struggling with the most is that I feel like I'm thinking about food ALL THE TIME. Not as in, ohhh I want to eat. More like, what am I going to…
