Hi everyone! My name is Heather and I am trying to lose at least 65 pounds. My weight gain was due to being prescribed Seroquel to help me sleep. That medication causes you to gain large amounts of weight, and raises your A1C level. So since I started taking it 2 years ago, I have gained almost 70 pounds. I have PTSD, so…
My family and I have been using Emeals for a month or so and we absolutely love it! I recently started a medically supervised diet and I'm having to journal all my calories that I eat and drink. I don't use just one of the meal plans, we use all of them. Does anyone happen to have the calorie counts from the recipes? I…
