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Gaining weight but clothes are loose???
Hi, I stepped on the scale this morning and I've put on 6lb in 3 weeks!!! Absolutely devastated, however recently people have commented how thinner I look and I fit into 3 pairs of trousers that when I was this weight 2 months ago I didn't. Really confused, any idea why I've gained weight but can fit into clothes that were…
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Fitbit buddies
Hi all, I'm looking for some Fitbit buddies for the challenges to keep me motivated. My email is victoriaratcliffe@yahoo.co.uk if you'd like to add me :)
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Stomach area
Hi, I know that when you diet and exercise that the last area to go is usually the stomach but I wondered if there were any specific exercises to help in this area. Any ideas?
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Difficulty reaching daily calorie goal during the week
Hi, I'm having difficulty in getting to the allocated calories during the week & wondered if anyone else was having that problem but still losing weight?? My job is field based & getting a healthy lunch is proving tricky and I don't want to make up the deficit in the evening as I'm less active.
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Exercising but no weight loss!!
Hi, I was steadily losing between 1 & 2lbs a week, then I started exercising on cross trainer & light jogging and whilst I haven't gained any weight, I haven't lost any either for 2 weeks!!! Is this happening to others or ideas why, I'm not eating anymore to congratulate myself for exercising :(
