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Hi, I stepped on the scale this morning and I've put on 6lb in 3 weeks!!! Absolutely devastated, however recently people have commented how thinner I look and I fit into 3 pairs of trousers that when …
Hi all, I'm looking for some Fitbit buddies for the challenges to keep me motivated. My email is victoriaratcliffe@yahoo.co.uk if you'd like to add me :)
Hi, I know that when you diet and exercise that the last area to go is usually the stomach but I wondered if there were any specific exercises to help in this area. Any ideas?
Hi, I'm having difficulty in getting to the allocated calories during the week & wondered if anyone else was having that problem but still losing weight?? My job is field based & getting a healthy lun…
Hi, I was steadily losing between 1 & 2lbs a week, then I started exercising on cross trainer & light jogging and whilst I haven't gained any weight, I haven't lost any either for 2 weeks!!! Is this h…