-
How to >>> Help!
I have one day that messed up. i changed my " current" weight and all of a sudden, just for one day, my macros are messed up? and i have no idea how to change them back? i have tried on my phone but it still goes back to the other numbers?
-
Macros recipes anyone?
Started counting my macros two weeks ago with a professional coach. I was just trying to get some new ideas!
-
Weigh sweet potato before or after?
Hello all! I was just curious to see how some of you weigh, cook, and log your sweet potato.
-
Measuring
Hi! I am new and wanted to get some information on how to properly measure! I understand that a food scale would be ideal but i am going off of serving size. Do any of you have suggestions? For example, when i go to log my protein pancakes I log each individual item, as in, Hill Country Fare All Purpose Baking Mix, Syntha6…
