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Will eating Deli Meat really cause cancer?
Id love to know how you guys tackle this issue. Deli turkey is a reliable way for me to track calories and isnt rabbit food but i heard it can kill you via cancer. Please share input!!
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How do I accurately measure liquids like oils and sauce?
Most nutrition labels give it in mls but if I use a measuring cup it's not as accurate as a scale and also consider the amount of "loss" transferring from one container to another. I'd like to know how you'd measure pasta sauce! Plz advise!
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Weight gain but no inches lost or gained
Can any of you guys explain to me why I have gained 6lbs in the past half year yet my waist measurement hasn't changed neither up or down? I'm kind of pissed at this situation since I started working out again doing weights in January so ya muscle mass blah blah but how have I not lost or gained (thank god) any inches? Yet…
