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Starting the 10 Day Restart with Michael Symon
As someone with an autoimmune disorder, I am always looking for a healthy diet for inflammation. I did this last year and it was wonderful. Michael Symon is a professional chef and was able to make vegetables (which I hate) really delicious. Even kale! (Seriously, you massage that stuff and it's really good!). Plus, if you…
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The Healthiest Breads
https://eatingwell.com/article/7899934/healthy-breads-you-should-be-eating-according-to-a-dietitian/?hid=f6374ac45d2cb62a6871a87c83d96564d3b9d973&did=8803666-20230413&utm_campaign=etg-nonewsubs_relationship-builder&utm_source=etg&utm_medium=email&utm_content=041323&lctg=f6374ac45d2cb62a6871a87c83d96564d3b9d973
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Newbie here!
So, I downloaded the My Fitness Pal app 7 years ago and did nothing with it. I am now back and ready to go. Looking forward to meeting new people and sharing recipes. I am also a hot yoga addict and look forward to meeting others with the same addiction :) namaste :)
