Gm. Has anyone noticed weight GAIN with Almond Flour? I made some blueberry muffins and chocolate chip muffins last week with it, when I got on the scale this morning I GAINED 5 pounds! very disappointed. I can't think of anything else it could be beside the Premiere Protein Shakes I also had last week???
I'm new to this posting thing but not new to myfitnesspal (((waving)))