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Beachbody
I bought the program but due to knee issues I had to stop. If
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Fitbit
Does anyone know why the steps recorded by Fitbit doesn't cross over all steps to MFP. Today I recorded over 18K steps but only got credit for 6K. Any ideas on the subject ?
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Trying to lose last 15lbs
My name is Charlie and am new to this format. I've taken off 30lbs on my own by doing cardio and diet. However I've been trying to lose my last 15 lbs with no success. I have s Fitbit & record all my cardio, usually about 20K steps per day. Any advice on weight training & what type of lifting could help.
