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Trying to lose last 15lbs

1waycharlie58
1waycharlie58 Posts: 6 Member
edited November 2024 in Introduce Yourself
My name is Charlie and am new to this format. I've taken off 30lbs on my own by doing cardio and diet. However I've been trying to lose my last 15 lbs with no success. I have s Fitbit & record all my cardio, usually about 20K steps per day. Any advice on weight training & what type of lifting could help.
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