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What do you do if your family is trying to sabotage your diet?
I had dinner out with my parents this weekend. It was my birthday Friday and my mom made my favorite cake: German chocolate. On top of that, my dad gave me a huge bag of sweets. I swear y'all, I love my family, but they drive me crazy when they do things like this. I know they mean well, but it seems no matter how many…
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Sharing a good day with y'all
It's been a crap year for me, and this week had been the worst ... work stress, family drama, boyfriend being a jerk (and about to be ex-bf), you name it. But today was good, so I wanted to share that with y'all. I had a follow-up dr's appointment today. It's been 3 months since I was diagnosed with type 2 diabetes. I'd…
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Trying not to beat myself up here
I slipped this weekend. I was PMSing and craving everything under the sun that I didn't need to eat, and caved. I ate badly all weekend and spent yesterday paying for it. I'm (mostly) back on track today, but I need to get better at avoiding those moments when I'm craving chocolates, nachos, french fries, chilidogs, etc. I…
