misstertea

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Low energy - need friends
For a few days now, I'm feeling lethargic, exhausted and not as hungry. I'm not working out as hard. I'm oversleeping. And I'm not reaching my daily protein/calories goals. I'd make myself food, but I wasn't hungry and it would seem unappetizing for me. Eating only a bagel and a coffee for a day seems likely for me at this…
New at dieting
I'm very new at counting calories and exercise. According to the app, it says I burned 700 calories from a combination of exercise and walking today. The app is telling me 1200 (goal) - 1000 (food eaten today) + 700 (exercise) = 900 (calories). What does the 900 calories mean? Do I have to eat 900 more calories? If I…

misstertea Member

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