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When is the "best" time?
Hey everyone! I'm a college student, and I was just wondering if you'd recommend me to do some exercise at night or in the early morning? Also, any tips on how to get myself motivated TO workout?? Thanks!!
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COLLEGE STUDENTS
It can be hard to stay on track of how many calories you should have throughout the day...especially when you may not have much time to make good food choices. Let's support each other through this :)
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19yrs old ; support eachother
Hello! My name is Kassandra and am looking not only to lose weight, but to gain some friendships with people who are choosing to change their life. I would like you to know that I am friendly, shy, bubbly, and supportive!!! if you need support, I'm here! :)
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How?
Hey, I'm new here and I'm not sure how I can join a challenge and supposedly earn badges for it?
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A Simple Hello Starts It All
Hello! My name is Kassandra and I am currently 19yrs old. I have decided to change a big part of my life and that is the way that I eat. Of course, doing it alone is sometimes difficult...so it would be nice to connect with those that are making the same decision :) let's connect and support each other through this life…
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We All Begin Somewhere
Hello, I have made the decision to change my life for the better! It might not be easy and it might take some time, but in the end I know that it will be worth it!! I hope that you make the same decision to change your life for the better and to not give up. YOU GOT THIS