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Please help
I'm 9 months post op. Since month 6 I've only lost 6 lbs. I've upped calories to see if that would help. It hasnt. I've started exercisin more that hasn't helped either. Stat's Hw 317 March 2016 Sw 266 sept 2016 Current weight today 183.6. Is this normal?
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Stalled
I was sleeved 9/8/16 weighing 266 today 192..I've been stuck for a month. Suggestions please
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Calorie in take after vsg
How the hell am I suppose to hit 500-800 calories after vsg? Lucky to hit 400
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Add me
Seeking friends to keep me motivated. Add me plz
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Looking for advice
I left my husband of 23 years today! We have a cycle I want to brake. We split up...both date other people and then get back together. I don't want to go back ever. How do I not give in to the urge on rough days!? Apparently I'm selfish because I had weight loss surgery.
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help!
I can't decide if I want to do RNY or the sleeve!? Looking for input please.
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almost there!
I have my last weigh in 6-13-16....then they can submit to my insurance. I cannot wait to get my sleeve I'm so excited!! To date I have lost 38 lbs
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opinions please
I started my journey weighing 317 on 3-3-16. As of Monday I weigh 296… so exciting to be under 300. I'm consuming about 900-1100 calories a day eating 3 meals a day, and sometimes it's hard to even hit 900. I walk 12000-22000 steps a day. I'm having a hard time deciding between RNY or the sleeve. I already have a surgery…
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Surgery date
My surgery has been scheduled for 9-26-16. Now I need to figure out if I want RNY gastric or the sleeve!
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losing
Today is day 30 for me..lost almost 17 lbs. Started at 317 now....301! Yay. Can't wait to be under 300!
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ugh
I have been eating no more than 1100 calories, and walking 7-10 miles a day! In 3 weeks I've only lost 9 lbs.
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recipes
Looking for low fat but good tasting recipes please!
