Newbie, want a lifestyle change
I'm new to this. I have a lot of changes I want to make. I'm 5ft, 28yrs, overweight and surprisingly in overall good hearly acording to my latest dr visit. I'm not diabetic, no hbp, cholesterol is good....no health issues to worry about yet. I'm very lucky and I want to make sure I stay healthy. I want to lose weight, have…
