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Water intake
Hi, I’m looking for some tips and inspiration. I am seriously struggling to drink enough water and probably enough liquid in general. On a typical day I usually have 1 sometimes 2 cups of tea and 2-3 diet cokes. I occasionally have a 500ml bottle of water but even when I do, I rarely finish it. This is so unlike me. Before…
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UK recommendations for new scales
Morning, my scales have been temperamental turning on the last few weeks and today I changed batteries and still won’t turn on. Any recommendations for accurate scales that are not expensive? Amazon would be ideal so could be delivered tomorrow. Thanks, Lyns :)
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Back again after baby no.2 Need accountability
Hey, I’m 3 months postpartum with baby number 2. Busy mum of 2 in UK on maternity leave, between school runs, baby stuff and housework, I haven’t much time for me. I have 2 stone to lose to get back into my clothes (other than leggings 😩) but I can’t stop eating chocolate and grabbing other unhealthy snacks when on the go.…
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New start - September 2022
Hi, not sure if anyone is still active in this group but thought I’d start a chat for starting in September 2022. Feel free to join in or add me as a friend to help motivate. I’m 3 months p/p with baby number 2. Starting 9/9/22 - 198lbs Target - 168lbs Will weigh in each week. Also, hoping to take measurements later of…