Yo, I got up to 189 in October 2015. Absolutely hated my bod, down to 171min 174 max now. I will post pics eventually would love if anyone with similar height/weight would add me. My goal is to lose 2-4 lbs a week, I'd be happy with 2. Love the motivation! I took bout a month off and starting back up now slow and steady…
I have gained an uncomfortable amount of weight over the last few years. Last summer I got up to 189 lbs. since then I have dropped to 178.4 and have been maintaining pretty well. My goal is to get to 158.4, and the sooner the better. I'm looking for a workout I can commit to and willing to try about any diet plan. Any…