So I put in all my food and exercise for the day and the app said I didn't eat enough for the day. I'm sure I'll never have this problem again, but should I quickly scarf down some food to make my goal or should I just focus on getting enough calories for tomorrow?
I've tried to do this more than once and I always quit within the first month. Any advice on how to stick with it? I just get sip overwhelmed with it all and end up just quitting.
Hi. I'm new to this and I'm looking for some friends to motivate me and keep me on track!