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need motivation friends
Hi im trying to lose 21 pounds by the end of may
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Who wants to do the military diet with me
Any one? I will start tommorrow. The diet lasts 3 days and you could lose up to 10 pounds (apparently!) So who wants to do it with me
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no more fad diets for me
Okay guys i can see that most of you that replied on my other 2 threads dont like the military diet or the james duncan diet. Well neither do i anymore i will do my best to lose weight by eating less junk food and more healthy food and go on my crosstrainer for 50 mins and try to burn 500-600 cals a day and drink 1.5…