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Chinese Takeaway
I really want a chinese tonight and have 1000 calories left from allowance, do you think boiled rice and curry sauce would be ok and not be more?
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Metafit
Does anyone attend Metafit classes, if yes, it's not on the list of exercises and wondered what you tracked this under?
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Chia Seeds
I have noticed on the internet a lot of people using these, interested in any feedback on this?
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Question from a newbie
I do various classes per week that do not appear on the list, how do you suggest I calculate what the calories burned would be?