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So, I LOVE doing Pilates, weigh lifting and cardio. But Pilates is best for core, legs and glutes weight lifting is best for upper body So, I decided on a great plan so I can enjoy all 3 with out over training: Day 1: Chest/tri (weight lifting at gym) Day 2: Pilates legs/cardio Day 3: Core Pilates/cardio Day 4: Back/Biceps…
hi MFPers! I am a teacher. I lost and maintained 25ish lbs last year and I'm wanting to lose another 15-25. I teach high school and I get really hungry through out the day! so what are some of your GO TO healthy/inexpensive snacks to keep you going during a long day? Also, do any of you do Pilates? Will it help me to tone…