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Plant base diet?
Hi all. I have heard loads and loads benefits of plant base diet, does anyone propagate this lifestyle? How to start, is it really that good for you? Saw lots of movies, but movies are movies, not met anyone actually living like this. Share your opinion
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Juicing?
Hi all. Probably most of you saw fat sick and nearly dead movies?! Anyway just saw couple more movies and people state that juicing can really help you. Thought I might give a try say once a week? Anyone tried it, any thoughts? How to make juices tasty as I bet in the beginning drink broccoli and kale is not the most…
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Can't lose weight
Hello all. I am very confused and I think need help to keep me motivated on this journey. I had a baby 9 weeks ago, and lost all baby weight in about 3 weeks, after that I started to look what I am eating. Can't go to gym yet, as still recovering, but will start soon. My days usually look like that 3 eggs with brown bread,…
