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Feelings Discouraged?
Hey everyone, went to the gym for the first time in a while tonight and worked arms (I naturally have really small arms), so I got discouraged mostly after I left and felt like what I've been doing isn't really doing anything for me. I've done a lot of research and have been eating better, smaller portions, less calories…
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Feeling Discouraged?
Hey everyone, went to the gym for the first time in a while tonight and worked arms (I naturally have really small arms), so I got discouraged mostly after I left and felt like what I've been doing isn't really doing anything for me. I've done a lot of research and have been eating better, smaller portions, less calories…
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Start to progress
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Lower stomach fat
Any tips on how to lose this? I do an ab workout every night, and run at the gym if I have time to go (along with working out). I also have started eating less portions of food and less fattening and sugary snacks. I try to eat a lot of protein. (Chicken, meat)
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Love this app
Getting back to working out again. Don't ALWAYS have time to go to the gym bc of homework (college-ULM) but always do workouts in my dorm if I don't go. Eating better also. Top goal is a flat stomach and eventually abs, and then to work on the rest!
