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I'm trying something new to keep me motivated
I started a youtube channel to document my weight loss journey in hopes that it'll keep me motivated. Please feel free to stop by and if you enjoy it subscribe. https://youtu.be/dP0bt2j4nBE
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Putting myself out there and looking for support
I started this channel to hold myself a little more accountable. Please feel free to give it a watch, like it, share it, subscribe, or even comment. If you're not that active on youtube feel free to friend me on here I'm always looking for more support. https://www.youtube.com/watch?v=b2FZv30_YNQ&t=1s
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looking for opinions and advice
I want some opinions on dieting pills. I've been maintaining proper calories but managed to plateau for nearly 3 months. My doctor suggested them to try to jump start my weight loss again. Not sure how I feel about it.
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NSV
Non Scale Victories I saw this thread in the success forum and thought it would be fun to find small successes in day to day life. My nsv I bought a cute dress in December without trying it on only to barely squeeze into it when I got home (the sausague look is not in). Today while packing for a trip I came across it and…
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logging your activity
I never log my activity because I don't want to eat back the calories I burn. Does anybody else do this? What are your thoughts?
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fluctuations
How do you guys deal with fluctuations? I weigh every day though I only record once a week. I don't really count my every day weight seriously but sometimes big fluctuations just get to me. I worry that I've gained and have small freak outs and have to fight the urge to say forget this and quit.
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200lbs you say.....
I'm 28 years old and it's high time for a change. All of my life I've been overweight. I was chubby kid, went through some pretty big health challenges, and became an overweight adult and eventually morbidly obese. I've tried many many times to lose weight. Usually adopting some sort of gimmick diet that I only stuck with…
