Replies
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160 under yesterday and 8 over today
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80 over yesterday 180 under today.
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Under yesterday over today. I need to level out but I'm working on it
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Over by 3 not too bad
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@ClarissaCLD don't beat yourself up just keep trying. We're in this for the long run a few bad days are to be expected we will get in controlling and rock this.
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Been wavering back and forth by about 100 calories. Trying not to kick myself on the days I'm over but it's hard
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Just under today. I had my pain under control so it was a better day over all.
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Way under today had an issue with a kidney stone and couldn't keep anything down kind of a win I guess. I am feeling better now though
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Under my 2 lbs a week goal but over 1500 need to get back on track
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I had a feeling pms was going to hit me hard so I went to maintenance today. Came under a few hundred but way over my usual
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Under by 140
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Slight hiccup over by 3 calories pretty much just had one huge meal today. Tomorrow I spread it out and aim for under. Not that 3 over is anything to cry about.
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Under all week but WAY over today. Guess I'll call it my cheat day or some bs. I'll be back on track tomorrow
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Dancing with myself oh oh oooh Under by 100+
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Over by 4
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Looks like I'm back to talking to myself. Under by 100+ today
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Starting weight: 367 Last weigh in: 310 Current weight: 308 2 lbs lost almost 60 over all
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Under all week
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I'm talking prescription medications.
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Under by 25 today ate some junk food otherwise it would have been better
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Hello everyone
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Wednesday I was nearly 300 under Thursday 200 under
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I did thank you :) I had a huge breakfast, like nearly 3/4 of my calories big. I did manage to stay under today though
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Under 55 today had a few drinks with a deviatingly attractive man buying me drinks. Glad I didn't go over
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Under by 100+ last two days
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I've been logging and staying in a deficit but on a killer plateau so I haven't posted on here. Starting weight: 367 lbs Last weight: 316 lbs Current weight: 310 lbs I'm 6 lbs down since July. I lost momentum big time
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I stopped updating on here because I was the only one every day glad to see people return. Last two days I was slightly under
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Went over maintenance today. Feeling not so good about it all but tomorrow is a new day and it's time to get back to a good deficit
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Stayed below Maintenance On my vacation though not by much. Finding it hard to get back on deficit though
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I hope you're healing up well and doing better overall