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On a birthday mini vacation. I've gone way over goal but I'm still at a deficit. I figure as long as I log I'm on the right track and staying on a deficit is a big bonus while trying to enjoy myself
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Under 1500 today
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I've been on this journey for a few months now I myself am over 300 but I've been working really hard and I'm down 55 pounds. If you want somebody to go through this journey with I'm more than happy to be there for support feel free to add me
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Staying pretty steady
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On track today
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Yesterday I lost it and ate hotdogs and pizza..... needless to say I was way over. Like 700 over. Today was better stayed around 1700 so around goal
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Over by less than 100
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Under goal though a bit higher than I wanted but not by much
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Not my most nutritious choices today but around the low end of my goal
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I had to get a new uniform at work and I had to go two sizes smaller on my pants :) I was even on the edge of a smaller size but I get scared of tight clothes
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@smurphy90 logging is the first step you got this
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Thank for the encouragement Clarissa I really need it. I'm sure you'll get back in the swing of things soon.
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Been on track
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Starting weight: 368 lbs Last weigh in: 319 lbs Current weight: 316 lbs Down 3 lbs from last weigh in and 52 lbs over all.
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Been staying on the high end of my goal and I've been feeling really guilty about it. I raised my limit to help with my mental block and staying in the caloric goal that'll have me loose 2 lbs a week but I feel like I'm cheating. I was on 1500 calories a day for so long when I go over I feel bad but at the same time I was…
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7 lbs last month, not huge but I'm just happy I'm sticking to it. It's been nearly half a year and this is actually getting as hard as it was in the beginning even if I am seeing results.
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Decided to give myself some leeway. I've been feeling burnt out going at 1500 every day like my Dr suggested. Mfp has me at 2040 a day for 2 lbs loss a week. So I figured I'd still aim for 1500 but stay under 2040 I'm good. So far on track and not feeling as deprived
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500 over yesterday 100 under today
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On track
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Over by 130
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On track today
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Went over by 575 today some reason I was hungry all day
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Starting weight: 368 lbs Last week: 322.2 Current weight: 319 Lost 3.2 lbs since last week and 49 lbs over all one pound from my mini goal
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Under goal
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On track
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Had a really bad day and ended up having a few drinks to calm down so I went over count by 190. Still feel bad and not sure what to do but I refuse to go over any more. That means drinking and eating is out. What do normal people do for comfort?
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I battle with my reflection all the time. I've lost nearly 50 lbs and I know I wear smaller clothes so my body must have changed but I see no difference. I've been told by others that I look smaller but it's hard to believe when I can't see it. I know it's probably because I see myself every day so I can't see the change.…
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Over by 28 calories was worth it for the glass of wine
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On track
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On track and under goal