How did you feel about your goal weight at the 20 lb mark, the 10 lb mark and 5 lbs from goal?
If the title is confusing, let me explain. You set a goal. Lets say you picked a goal weight from the middle of a normal BMI, or from a past memory of being thinner, or from input by your physician, or a trainer or workout buddy. You worked hard to get there. And one day you got on the scale and you were alllllmmmoooost…
