Am I eating enough calories?
I am 5'1 (155 cm) and I weight about 150 pounds (68 kilos). My goal is 120 pounds (54) kilos by June. I run 3 kilometers (1.85 miles) five days a week, it usually takes me 17 - 23 minutes and I am trying to increase distance over time. I've been eating around 1100 calories a day - I use a food scale, always hit (or go…
