getto10K1991

Discussions

Losing 20lbs - Started this week!
Hey everyone! This week I started working towards my goal of losing 20lbs and running 10K by the end of the year. I'm using the book beck diet solution, and slowly working through the tasks in that book. Hopefully I can use this message board as kind of a public diary, and hopefully get tips and encouragement from other…
Hey everyone! I hope you can help me with my goals!
Hello! I'm joining the message board to get some support on my way to losing 20lb and running my first 10K this year. I'm hoping to check in once or twice per week to update everyone on my progress! I can't wait to hear all your tips, and hopefully give people some of my own tips that I learn along the way.