Weight loss help for wedding in 7 months
Hi there, I am currently 5'0, 145 lbs. I have recently begun an exercise and intake regimen, however I'd love some guidance. My goal is to lose 20-30 lbs by October 2016 (the month of my wedding)!. I am moderately active and currently I am trying to eat between 1100 - 1300 calories/day with exercise (mostly cardio)…
