3 weeks low calories, high exercise, no weight loss?????
Hi, i am usually a fairly inactive person and weight 91-93kg, 6 foot. But for the last 3 weeks i have been trying really hard to lose weight. According to the app, i needed to cut my calories to 1500 per day to lose 1kg per week. I have been doing this but also on top i have been running 10k, 4 times per week. According to…
