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Advice for irregular working hours?
So I'm usually ok with my food intake during the day but I start to struggle at night. The problem for me is days like today where I was up at 7.30am for exercise and to go to university. But I'm also working until midnight. Stretching my intake over that much time is hard, so usually I default to drinking coffee to stop…
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Only just started and looking for friends!
Hi all, I've only just started on MFP and I'm looking for friends to support me and for me to support them. I believe that weight loss is much easier with people surrounding you on the same journey. I'm a 25 year old student who packed on the weight in the last six months due to getting pregnant and then stress-eating…
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Hi there!
I'm new here and wanting to lose around 15kg before my wedding in November. Any weight lost would be nice though! Essentially, I'm a 25 year old university student who has packed on weight in the last few months when I fell pregnant and then lost the baby. So now I feel very depressed and unhappy, and just not myself. I…