So according to the app, the under armor app created some sort of adjustment based off my activity???? Do I eat these back??? There's over 1000.... this morning after a walk (not logged) and a Tae bo workout (logged) the extra adjustment made sense... it was only about 200, but now getting off work and syncing everything,…
How often do you weigh in? For me, I don't trust at home scales because they can vary alot, so I weigh in once a month at my nutrionalist office. Should I invest in a home scale and weigh in more? What do yall do?