Need diet tips for 6 pack
Hi I'm a 29 y/o female 5'6" 146 looking to get a six pack. Working out 6 days a week, trying to figure out what I'm supposed to eat. I've cut out bread products (might add a mini bagel in the morning) and I drink a 42g protein shake after I work out. I also stopped drinking soda and only drink water. Need some tips!
