Banana-Oat Breakfast Smoothie
INGREDIENTS 1/4 cup old-fashioned rolled oats 1/2 cup plain low-fat yogurt 1 banana, cut into thirds 1/2 cup coconut milk 2 teaspoons honey 1/4 teaspoon ground cinnamon 1 rounded scoop BSN Syntha-6 Protein Powder DIRECTIONS In a blender, combine oats, yogurt, banana, fat-free milk, honey, and cinnamon; puree until smooth.…
