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A question about water weight
I've seen a lot of posts about water weight on here. I have my own question(s): What exactly causes it to come off? I assume drinking the recommended amount of water each day, along with all the other healthy dietary changes one will make? Say if I start my healthier eating/drinking and weight loss on a Monday morning, how…
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Just how big should the glass be?!
Hi so I'm ready for the next step in my weight loss journey and to cut out all kinds of drinks other than water(and an occasional green tea, no milk, sweetened with honey with my breakfast). But I'm confused. What size glass should I be using to get my 8 glasses of water a day? Pint glasses? Shot glasses? Those strange…
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My spare tyre...
Hi, I need advice. I have quite the spare tyre around my middle. Depending on the angle I look like I'm 4 or so months pregnant when I'm most definitely not! I have never been pregnant. More often than not I have to get a size bigger in jeans to go over my tummy and then without a belt they start to slip down throughout…
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Need some help to move on from just logging food to leading an overall healthy lifestyle!
Hi. I've been around on MFP just logging food for 45 days. Would have had a 45 day streak but i missed a day earlier in the week but i want to get serious now. I have been around in the past but only managed to keep it up for about a week at most, so i think a 45 day logging 'streak' proves that! Basically, from what i…
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Hello. New here and feel like I'm not getting anywhere.
Hi, I'm new here. Well, not exactly. I had tried using MFP before just to log calories/food and weight, but failed miserably after not seeing any results, which is partly not all my fault either. You see, I still live at home with my parents(at nearly 26), so my mum buys all the food, and she almost always never makes the…
