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PCOS
Hi everyone, I just recently found out I have PCOS, and I've read a lot on how diet could help. Do any ladies with pcos have a diet plan they follow that has helped them?
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PCOS Cyster & My Fitness Pal
Hi everyone! My name is Kristal(or Kris as I like to be called). I found out on February 3,2016 that I had PCOS. Symptoms I struggle with are irregular periods and the difficult task of losing weight. I've always ran track, but I've always been the bigger girl. I'm at 175 lbs.- the highest I've ever been. I'm determined to…
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Can someone explain macros?
I'm not sure what it is or where to go for info.! Thanks!
