-
The struggle to quit smoking
Easier said than done! The one thing holding me back from my ultimate goals. I'm not a fan of chantix or the gum. Vaping isn't the same. My stress levels on a daily basis tell me I need that smoke break and honestly, after an intense workout at the gym, that's the first thing I'm craving right after!!
-
Trust the process!
Whether you're trying to gain weight or lose it, can be extremely frustrating if you have a body type like mine. I'm currently trying to lose 10 more pounds for my show and I just gave to trust the process. I have 4 weeks to do it and man yesterday I had doubts considering I gained a pound and a half. But today I lost 3…
-
Prep journey starts here!
I'm just introducing myself
