Trust the process!

emilydurazo

Whether you're trying to gain weight or lose it, can be extremely frustrating if you have a body type like mine. I'm currently trying to lose 10 more pounds for my show and I just gave to trust the process. I have 4 weeks to do it and man yesterday I had doubts considering I gained a pound and a half. But today I lost 3 pounds... Everyone's body is different and fluctuates differently. Never compare your journey to someone else's. Trust your coach when she says you absolutely cannot add another gram of fat to your diet. Don't trust your friend that says one cookie ain't guna do anything. They don't know crap don't do it!