Weight loss with cardio or strengh or both?
Hi everyone, This is my 4th time at weight loss. And this is one question I've been googling for quite some time. When i went to the gym the instructors said it is mandatory for me to just stick with cardio. But again im 5'1 with 80 pounds to lose. Wont I be getting lose skin if i just stick to cardio? Or should i do…
