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Back at it
I completed this program a few years ago, and ran fairly regularly for a while before falling off. I started back recently, and was able to skip through most of the early weeks (I did the first run of the first 4 weeks, found them easy enough, and skipped to the next week). I had done a bit of running before restarting…
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I've lost 25% of my body weight
In just over 6 months. 42 year old male, I've gone from 250.5lbs to 187lbs. Woot woot! At this rate, I'll be gone completely in another year and a half :) . Ok, probably not...feels pretty good, though. This app, and forum, have been incredibly helpful. Thank you all for the threads and comments you post, and just for…
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55lbs down!
I hit my target this morning, woohoo! This group has been great, congrats to everyone on their progress :) I still have some work to do, but it is time for a bit of a maintenance break. Thank you all for your support, and being a part of the journey. This group has really helped keep me focused and on track.
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Plans after this challenge...
What are your plans after this is over? Are you going to just keep at it? Take a break? Look for or start another challege? Binge on pizza, chocolate and booze for a week? I've read and heard a lot that it is a good idea to take a diet break and maintain for a bit, anywhere from a week to a couple months. I think I'll do…
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40lbs down!
Hit the 40 mark this morning. Feels pretty good :) . I've still got a ways to go, but I'm feeling better, and a lot more people are noticing lately. Congrats to those that have hit this already, and, if you haven't yet, keep at it. You'll get there, and, when you do, you'll love it!
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How do you do it?
I mean this quite literally. We are over halfway through this challenge. There doesn't seem to be a lot of active members still posting, but, those that are seem to be progressing quite well. What I want to find out, and share with each other, is the following - what tips and tricks have you pickup up since this started in…