How often should I get on the scale?
So, what do you say? How often should I weigh myself? I've been exercising and eating healthy for a couple of months and I've already lost 3-3'5 kg. I weigh about 64kg right now, and my goal is about 55-57 kg (I am 1,56m). As you can see, I'm just slightly a bit overweight (BMI 26), and I'm finding it a bit difficult to…
