Hello all, Well I've just found out im B12 low and I'm getting checked out for why at the moment. My diet has lots in it so looking into causes at the moment. Also just discovered I'm lactose intolerant so changing up my diet a lot right now! Its a bit of a change but my digestive health is improving so much its amazing.…
Hello! I've been using My Fitness Pal for ages now but have never really gotten into the boards here so I figured I'd give it a whirl. As the title suggests I am an easy going geeky girl from London UK looking for people to chat with and help along the healthification process!!! So please say hi! Betty :smiley: