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Anxiety
I'm Kayla, 27, mother of 3 beautiful girls. 1, 2, and 5 Trying to get healthy. I definitely want the weight gone but I mostly want to make sure I stay healthy and able to be active with my girls. I have tried and semi succeeded temporarily so many times. Truth is everyone have reached my 20# lost make I ended up pregnant.…
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Breastfeeding!
Does anyone know the safest and heathiest (for baby) way to lose weight? Additionally, what is considered a "balanced" diet? I know I can look up fruit, veggies etc. but I want to know more like how much iron, calcium and so on.
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I'm back! Looking for support.
I was here last year around feb-April. Lost over 20 lbs. I found out I was pregnant and had to delete the app because I wasn't afraid I was cutting it too close to call it healthy for baby but now I'm 4 weeks postpartum and ready to get back at it.
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Where ya from and why are you here?
Post a little something about yourself... Age, goal. Where your from. And what inspired you to finally get started here. My story will be in the first comment.
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Accountability....
Hi, I'm 26, married 4 years and I have 2 children. And I gained lots of weight over he past 5 years and am looking to lose about 50 lbs. I want to be able to feel comfortable in my own body again. I used to be a happy confident (not cocky or conceited), outgoing person. And with every pound I have gained my self esteem has…
