Hi all, I had an appointment with a coach and he explained me the blood type died techniques by Dr D'adamo. I'm so skeptical about it, I've been using mft since February 2016 and already lost a total of 130 pounds. Not sure I want to restrict the food I eat based on my blood type. http://www.dadamo.com Thanks, Marc
In February 2016 I took one of the biggest decisions of my life, taking back my life. After looking around I installed MFP and started to use it daily. I changed my lifestyle around completely. Started incorporating physical activities in my lifestyle. Learned what macros can do to my body. Started to track macros and…