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Golf
I was playing around and was looking for golf. This say golf with a power cart burns over 400 cals per hour. I realize that it is better than sitting on the couch but really? Do you actually think I should log 1200 cals burned over my baseline just for driving around the course for 3 hrs? I golf at least once a week and…
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Re-adjusting my goals and practices
I have been on this for several weeks now, eating far, far below my required amounts (sometimes as few as 600 cals per day). Often to make up for bad days on weekends. But I know that this is not sustainable, I know about potential stones etc. At least genetics took away my hair a long time ago so I don't have to worry…
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I'm blowing it today.
Been 2 months of being pretty strict and I'm down just over 20 lbs. It's a long weekend in Canada so screw it. I'm going to be having too much beer and BBQ. Will have to get back at it next week.
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Big Green Eggers Unite (or other Komodo cooker brands...I guess)
Anybody out there using a Komodo style ceramic cooker? I absolutely love mine but if you use one, you know they are great for making less than healthy alternatives (ribs, pulled pork etc). Not that you can't enjoy that sort of food in moderation but I am looking for folks who may have some healthier recipes for either low…
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Today is gonna suck.
Weekends are always hard for me to keep on track but I have been craving beef brisket and it doesn't help that I keep watching BBQ videos on YouTube. So,there is a brisket flat on the Big Green Egg right now smoking away at 250. Plus you can't BBQ without a beer so I expect my willpower is gonna slip around 3 pm. If I can…
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Hello.
Hello all. My wife and I are both using MFP to track our calories as we try to lose some weight. For me I'm 45 and have been overweight most of my life. I did lose close to 80 lbs about 15 years ago when my father passed away but I gained it all back in a couple years. Now I am thinking it is time to be a bit more…
