Please post recipes, I just started this diet ordered by my Dr. and am having a hard time finding foods I CAN eat that are also satisfying.
Why is it that I feel as though I'm dying when I eat the proper amount of calories and healthy foods, while combining that with exercise? If I am only losing a pound over several months, is it really necessary for my body to protest so loudly? What can I do to fight back to the hunger pangs?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…