I feel that part of my battle in the early stages of weight loss is the discouragement and shame of how much I gained to begin with. I gained about 60 pounds (translates to 6 pants sizes) in one year, and I am a 5'3" female. Sometimes I get very anxious when I am going to see someone I haven't seen in a long time, to the…
I had a couple of days where I totally pigged out. I am ready to get back on track today. I'd like to hear from anyone who has bounced back after going off the deep end on your diet.
Hi, there! I'm looking for some friends to join me on this journey. Good luck everyone !