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Getting over shame of large weight gain -anyone else?
I feel that part of my battle in the early stages of weight loss is the discouragement and shame of how much I gained to begin with. I gained about 60 pounds (translates to 6 pants sizes) in one year, and I am a 5'3" female. Sometimes I get very anxious when I am going to see someone I haven't seen in a long time, to the…
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Advice on recovering after a couple of bad days
I had a couple of days where I totally pigged out. I am ready to get back on track today. I'd like to hear from anyone who has bounced back after going off the deep end on your diet.
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Looking for some friends
Hi, there! I'm looking for some friends to join me on this journey. Good luck everyone !
