There is a healthier me trying to break out, I know it!
My name is Karen. I am 49 - will be 50 in less than 8 months. I am not getting any younger. Many times I have started a walk-aerobic regimen and quit. One time I was even down to 156! I have no idea what I weigh now (around 200} as I need new scales but am waiting because this time I do not want to derail myself. I have…
