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Working out at home - anyone else?
Finding motivation to workout at home is rough. I live 30 mins from any gym and the weather isn’t the greatest here to workout outside. Add me if you also workout from home 😁 looking for others in the same boat so we can motivate each other and share home workout ideas
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New moms after a c-section weight loss
Hellooooo 😊 I am a new mom that had a c-section. As you know it’s tough to workout normally without having a strong core from having your abs cut. Looking for other moms in the same boat to support one another and help each other reach our goals. Feel free to add me and we can start our weight loss journey #StrongMoms
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Post & motivate!
Hey everyone! I'm posting my workouts, photos of my food, nutrition and exercise info/advice, and other means of motivation as often as I can. I'm also a personal trainer so if anyone needs help or wants more motivation and vice versa, add me!
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I post weekly videos to help you!
Hey everyone! I'm going to be posting weekly mobility videos and how to's based on what you guys need help with. Add me and let me know what you want help on! I need just as much motivation as the next person so feel free to add me just for that too!
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Hi MFP Friends!
What're you all doing to stay motivated and stay on track?
