Losing weight in the week, gaining it back in one day
I'm not quite sure what to do! I have focused on my diet and exercise religiously since mid march, I'm around 10 weeks into my 'programme'. In those 10 weeks I have gone from 132lbs to 138lbs and definitely gained weight (I.e not muscle, I look fatter and my measuraments have gone up). At this stage I'm not sure about what…
